Gotta love Justin's quote:
"The word 'workout' just sorta sucks. It doesn't make you feel good and it's sort of, like ...dorky."
On the road DVD Trailer from Rogcity Fitness on Vimeo.
As far as technique is concerned, the boys have some work; and Justin - please keep your shirt on. In all seriousness, though: above all pills, diets or remedies that claim to make you "feel better", exercise works every time.
- J
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