Monday, December 12, 2011

Even Indie Rockers Exercise

When it comes to working out, I procrastinate as much as the next guy, but I make time for it. I went from playing baseball in college and working out at least six days a week, to working out three times a week if I'm lucky. Well, come to find out, Bon Iver lead singer and guitarist Justin Vernon makes time for it as well, even between touring, chillin with Kanye and playing the role as Americas indie heartthrob.

Gotta love Justin's quote:

"The word 'workout' just sorta sucks. It doesn't make you feel good and it's sort of, like ...dorky."

On the road DVD Trailer from Rogcity Fitness on Vimeo.

As far as technique is concerned, the boys have some work; and Justin - please keep your shirt on. In all seriousness, though: above all pills, diets or remedies that claim to make you "feel better", exercise works every time.

- J

1 comment:

  1. Later on you may even be able to use free weights while you are balancing on the ball. As you work out on the ball, you use more muscles than you would while doing the same exercises without the use of the ball. This helps you to practice various abdominal exercise and thus will keep you interested in the workout regime.